Transcend Fitness & Personal Training

Transcend Fitness & Personal Training provides personal and group fitness and athletic training for individuals of all ages and abilities. Owned and operated by long-time fitness trainer, coach and athlete, Matt Long, Transcend services clients in both Salt Lake County and northern Utah County.

Transcend Fitness provides high-quality training, facilitated by experienced professionals who are committed to helping you define and accomplish your wellness goals. Our fitness specialists focus on weight loss, athletic training, speed and agility drill work and full-body conditioning.

Transcend’s services are age- and ability-appropriate, yet employ universally accepted practices for weight loss and building muscle retention and memory, which is critical for high-performing athletes. Clients include adults who want to feel better and look better, high-performing athletes of all ages and anyone who has a desire to improve his or her overall health and wellness.

Transcend (verb): To rise above or go beyond; overpass; exceed:
to transcend the limits of thought...